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Praxis für Naturheiltherapie und funktionelles Training


der Ohrentrick

Gepostet am 22. Oktober 2016 um 0:20

Nackenverspannungen, Schwindel, Kopfschmerzen, Ohrgeräusche, Probleme mit den Nebenhöhlen?

Kennst du den Trick mit den Ohren?



Über die Ohren können wir das Innenohr beeinflussen und damit haben wir Zugriff auf unser Gleichgewichtszentrum, die Nebenhöhlen aber auch die Muskelspannung im Nacken.

Und so funktioniert es:

Gerade hinstellen oder setzen und mit den Fingern beide Ohren fest, aber nicht schmerzhaft, nach oben und außen ziehen. Dadurch wird der Gehörgang gestreckt und das bewirkt einen Regulationsimpuls auf das Innenohr.



5 Impulse genügen, bei Bedarf kann man das mehrmals täglich wiederhohlen.

Das ist die perfekte Erste Hilfe, oder schnelle Entspannung zwischendurch!


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